Posted by: jjiral | January 21, 2014

Lean Green Machine

This is really good….and of course good for you

Nutrition Awareness

leangreenmachine

Happy Monday everyone! Instead of turning to caffeine this morning when you need a jolt of energy, why not throw some produce in the blender and get some nutrient-filled raw energy? The Lean Green Machine has the perfect blend of sweet and tartness balanced out by the mellow flavors of spinach and celery.

  • 1 apple, skinned, cored and quartered
  • 1 peeled orange
  • 1 small peeled lemon
  • 2 celery sticks
  • 1 teaspoon freshly grated ginger
  • 1/4 cup spinach (one small handful)
  • 1 cup of water
  • 4 ice cubes

1. Pulse a few times then blend until smoooooth.

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