Posted by: jjiral | July 11, 2014


This amazing drink could be adapted for Phase I of Atkins by substituting the honey with some no calorie natural sweetener, like Stevia – resulting in a very low carb ‘treat’!

Cheeses Crust

2014-07-02_23-11-44    You will need 

  • Hand full of fresh mint leaves
  • quarter lemon
  • 2 tablespoon softened honey
  • 2 glasses of ice cold water
  • quarter of a cucumber


  1. In a blender first put all the mint leaves,cucumber,lemon(whole with the peel) and honey and blend it well.
  2. Then add cold water and a pinch of salt and blend it till there is a nice layer of froth on top.
  3. Sieve it when pouring into your glass.

This is an amazing refreshing drink and is the best option for summers.It helps in complete body detox as everything that goes in it is fresh and organic.This drink is commonly found in the UAE and Arab countries but in the restaurants its very sweet as they use sugar which is definitely not healthy.

Hope you like this recipe

Don’t forget to give us your feedback in the comments below


Ayla ❤

View original post


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: