Archive for the ‘Anti-Aging’ Category

Wall Sit

Posted by: jjiral on July 3, 2014

Side Plank

Posted by: jjiral on July 2, 2014

Couch To 5K App

Posted by: jjiral on July 2, 2014

Motivation is Loosing Weight!

Posted by: jjiral on June 20, 2014

It’s time to take Control

Posted by: jjiral on June 16, 2014

Malvaceae family – the mallows :)

Posted by: jjiral on March 30, 2014

HOW LOW CAN YOU GO?

Posted by: jjiral on March 11, 2014

Workout of the Day – Elliptical

Posted by: jjiral on February 19, 2014

GO-180 FITNESS LATERAL HIP SPARING, PART TWO

Posted by: jjiral on February 9, 2014